Add 300-400ml of water or milk into your KN shaker Add the contents of the sachet into your KN shaker cup.Then shake well and consume. The less liquid you use, the thicker your shake will be, so adjust to suit your own taste.
All In One Additional Infomation
All In One -
Provides over 31 g of high quality protein per serving, combining whey protein concentrate, carbohydrates and creatine monohydrate. Guaranteed to give you the nutrients you need to reach your goals, Perfect for fuelling your training session the high protein content contributes to the growth and maintenance of muscle mass.Best time to use Kings All In One, Optimize results by enjoying immediately after exercise or sport with milk/water
How to use
Add the contents of the sachet to 300-400ml or Milk/Water
We recommend between 2-3 servings per day, depending upon your own individual needs. It is widely recommended that for optimal benefits, you should take 1 gram of protein per pound of body weight per day
Directions for use